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      Real Results—Perfect 10 Diet Stories

      The principles of the Perfect 10 Diet have been changing lives for more than 10 years in New York City and around the world. Here are just a few of the inspiring stories of weight loss, improved health, and a new way of life:

      Meet Eugenia
      Lost 25 pounds




      Meet Tanya
      Lost 44 pounds




      Meet Patricia
      Lost 35 pounds
      Positive differences in her body, skin, and outlook on life
      Watch a video of Patricia talking about her Perfect 10 Diet Success!



      Meet Eric
      Lost 30 pounds



      Read More Perfect 10 Stories!