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          Recipes

          The Perfect 10 Diet has more than 70 mouthwatering dishes and desserts. View some sample recipes below.

          Breakfast | Salads | Entrees | Desserts

          Breakfast Smoothie

          Breakfasts

          The Perfect 10 Diet Breakfast Smoothie RecipeJust 5 minutes to a tasty morning.
          Serving Size: 1
          Total Time: 5 minutes

           

          Mushroom Omelet

          Breakfasts

          altStart the day off right with this quick breakfast idea.
          Serving Size: 2
          Total Time: 10 minutes

             

          Mediterranean Avocado Boats

          Breakfasts

          altPerfect for a family breakfast.
          Serving Size: 4
          Total Time: 30 minutes

           

          Sashimi of Salmon and Avocado Salad

          Salads

          altDelight in freshness with this easy (and healthy!) salad.
          Serving Size: 2 to 3
          Total Time: 20 minutes

             

          Mexican Chicken Salad

          Salads

          The Perfect 10 Diet Mexican Chicken Salad Recipe Spice up the kitchen with this fun take on salad.
          Serving Size: 2
          Total Time: 30 minutes

             

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