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      Recipes

      The Perfect 10 Diet has more than 70 mouthwatering dishes and desserts. View some sample recipes below.

      Breakfast | Salads | Entrees | Desserts

      Breakfast Smoothie

      Breakfasts

      The Perfect 10 Diet Breakfast Smoothie RecipeJust 5 minutes to a tasty morning.
      Serving Size: 1
      Total Time: 5 minutes

       

      Mushroom Omelet

      Breakfasts

      altStart the day off right with this quick breakfast idea.
      Serving Size: 2
      Total Time: 10 minutes

         

      Mediterranean Avocado Boats

      Breakfasts

      altPerfect for a family breakfast.
      Serving Size: 4
      Total Time: 30 minutes

       

      Sashimi of Salmon and Avocado Salad

      Salads

      altDelight in freshness with this easy (and healthy!) salad.
      Serving Size: 2 to 3
      Total Time: 20 minutes

         

      Mexican Chicken Salad

      Salads

      The Perfect 10 Diet Mexican Chicken Salad Recipe Spice up the kitchen with this fun take on salad.
      Serving Size: 2
      Total Time: 30 minutes

         

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